Egg in a Heart
Homemade Pumpkin Spice Granola
Perfect Fit Protein Pancake
Perfect Fit Protein Apple Pie Pancake
Perfect Fit Protein Strawberry Shortcake Pancake
Perfect Fit Protein Blueberry Bliss Pancakes
Apple Sandwiches
Perfect Fit Protein Spinach Pancakes


– Jalapeño Popper Dip
Pizza Bites
Popcorn Shrimp
Deviled Eggs
Jalapeño Cheese Dip 
Caprese Skewers
Spinach Dip with Veggies in Baguettes
Buffalo Chicken Dip


Tortellini Soup
Carrot & Pumpkin Soup


– Pasta with Roasted Garlic, White Cheddar, Wine Sauce
Crab over Thin Spaghetti with Lemon & Basil
Spicy Broccoli Pasta
Lo Mein
Fontina Mac N’ Cheese
Penne Alla Vodka
Orzo with Chicken and Lemon


– Ginger Beef Stir-Fry
Tacos – Homemade Bowls & Seasoning
Mini Meatball Sliders with Basil Pesto


Teriyaki Pork Chops
Island Spiced Pork Tenderloin


Chicken Parmigiana
Orange Chicken
Chicken & Artichokes in a White Wine Sauce
Japanese Meatballs
Chicken Caesar Sandwiches
Chicken Rollatini with Spinach alla Parmigiana 
Bruschetta Chicken
Chicken Francese


Baked Tilapia with Peppers and Onions
Shrimp Scampi
Baked Flounder with Lemon-Garlic Butter Sauce


Spicy Bean Burrito


Arugula Mushroom Flatout Thin Crust Pizza

Side Dishes

– Baked Vegetable Egg-Rolls
Parmesan Dinner Rolls
Garlic Knots
Spinach Apple Salad
Roasted Asparagus with Almonds
Herbed Dinner Rolls
Garlic Parmesan Pull-Apart Bread
Strawberry Spinach Salad
Quick Dinner Rolls
Chick Pea & Spinach Salad


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